Low-Carb Skewers

I been making Low-Carb skewers for the last few weeks every time I see that I need some extra calories and very few carbohydrates. Everybody at the house eats them as if they were candy. The 7yr old eats two skewers.

Nutrition Facts

4.2g Net Carbohydrates, 24g of Fat and 39g of Protein for a total of 416 calories per skewer

Ingredients Per Skewer

• 1oz of Green bell peppers
• 1oz of Onions
• 6 shrimps
• 8 pieces of 1/8 of an ounce of bacon
• 8 pieces of  about 1/8 of an ounce of pork sausage
• 8 pieces of sirloin

The Sequence

Green bell pepper, onion, bacon, shrimp, sirloin, sausage

Photos

Ingredients

Skewers before cooking

Skewers cooking in a George Foreman style grill.
Don't forget  to close it and turn them every few minutes .

Cooked skewers. I usually eat two of these.